Tips
How to prepare for your first session
Small details that help you arrive relaxed and enjoy the experience more.
Published: · Updated:
Before you arrive
A few simple guidelines:
- Arrive in good time so you are not rushed.
- Avoid heavy meals and alcohol in the hours before.
- Take care of your personal hygiene; you can also shower on arrival.
- Wear comfortable clothes that are easy to take off and put on.
Expectations and limits
Think about what you would like to experience and what you would not. Say so in the initial conversation: it is the moment to make your limits clear, and you can change them during the session.
After the session
Allow yourself time to come back gently. Drinking water and avoiding immediate commitments helps you absorb the experience. To book, visit contact.
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