Wellbeing

Benefits of tantric massage

What people who practise it usually report, and why it pays to keep realistic expectations.

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Relaxation and less stress

Slow touch, conscious breathing and a quiet setting encourage physical and mental relaxation. Many people describe a feeling of calm afterwards.

More body awareness

Paying attention to sensations can help you notice where you hold tension and relate to your body with more kindness.

Realistic expectations

It is a wellness practice, not a medical treatment. It does not promise to cure or solve health problems. If you have a medical condition, speak to a healthcare professional first.

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